What is a Session Like

When you book your session you will be asked to make two lists to bring with you to your appointment. One will be a list of health and body questions. The other will be a list of life and personal questions. Your session will last approximately 3 to 6 hours, so you will want to schedule a day when you won’t feel rushed.  Sessions usually begin at 10am and finish by late afternoon.

When you arrive we will spend time getting acquainted. I will explain how I will be guiding you through a process which will connect you to a bigger part of yourself that is sometimes called the High Self, Higher Consciousness, Universal Mind, Over Soul, or Subconscious. We will discuss how easy and natural it is to be guided into a deep state of relaxation where the ego is able to let go and allow the experience. I will ask you about your life’s journey and we will review the two lists of questions you have brought with you.

At this point we will take a brief break before beginning the hypnosis process.

Once we begin hypnosis you will be under for approximately two hours, sometimes longer. This part of the session is recorded for you as people have varying amounts of memory about this part of their session.

When you awaken from your session you will feel relaxed and may feel as if you have just awakened from a nice nap.  We will discuss any questions you have about your session.  It is a good idea to have little else planned for the remainder of the day.  You will want time to reflect on your experience.  You may also want to get something to eat since it will likely have been many hours since you’ve eaten.

Within a few hours after you leave, I  will send you an email containing a link that will allow you to download your session recording as an mp3 file.  When you have downloaded this file it may be played as often as you wish on any device that supports mp3.